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Since ancient times individuals have been renouncing the consumption of products of animal origin, the term veganism was coined in 1944 by donald and dorothy watson. Some people choose to start a vegan diet for animal welfare concerns or for environmental. Vegan diets have gone mainstream
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This article looks at what vegans eat and why people choose to eat this way. A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds What is a vegan diet
A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds
People who follow a vegan diet don't eat any animal foods, including dairy,. Want to give a vegan diet a try but not sure where to begin What is the vegan diet
